Biomarkers: The Determinants of Aging That You Can Control

 

Professor William J. Evans

Division of Geriatrics, Duke University Medical Center and

Department of Nutritional Sciences & Toxicology, University of California, Berkeley

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Dr. Evans is the author or co-author of more than 300 publications in scientific journals. He presented information on how aging changes nutritional needs and how specific exercises can improve strength and vitality. Topics include:

–What is the best diet for the rest of your life?

–How can what you eat preserve muscle mass and reduce fat?

–What are lifestyle changes you can make to reduce the risk of Alzheimer’s disease, type 2 diabetes and physical frailty?

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This flyer provides more detailed information about this presentation.